So many people have a problem with being overweight in our day and age. Why is this? It’s not because we want to be a society of heavy individuals. The entire world 30-40 years ago was a lot lighter. So what has changed?
The way society as a whole operates has changed. The foods we eat aren’t good for you. We have to work 2-3 jobs per household including the wife so cooking isn’t done near as much. Healthy foods are a thing of the past because the food isn’t nutritious anymore. So we are eating garbage. It’s a vicious cycle because we eat foods that don’t give energy, in turn we don’t have energy and don’t want to move much less exercise.
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